The SolRise series invites you into a dynamic experience designed to reconnect you with your body, breath and your inner light. Each month offers a new expression of mindfulness or uplifting motion ranging from grounding yoga and guided relaxation to high-energy formats like rhythmic movement and dance. This is a space to explore duality: stillness and expression, softness and strength, introspection and celebration. Leave feeling aligned, embodied, and ready to rise into the weeks ahead with renewed spirit. Ideal for Individuals Couples Girlfriends Groups of Friends Tuesday, April 146:00pm | Lap Pool | $45 per personRelax and float beneath the evening sky while being guided through a peaceful meditation accompanied by calming sound healing instruments. The gentle movement of water and soothing tones help quiet the mind and restore balance.